SleepMind

Your personalized sleep hypnosis

Sleep better with a session created just for you.

Free · unlimited sessions

What usually keeps you awake?

Select all that apply.

What would you like tonight?

How long would you like your session to be?

Tell us what's on your mind.

Optional — the more you share, the more personal your session.

How are you feeling tonight?

Tonight's recommendation

For general wellness only. Do not use while driving or operating machinery.

Creating your session…

  • Checking your input is safe
  • Writing your personalized script
  • Validating session structure
  • Preparing your voice
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Sleep timer

Session Complete

How do you feel?

Your sessions

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Notifications

You're not alone

If you're in crisis or thinking about harming yourself, please reach out for support right now.

Call or Text 988

988 Suicide & Crisis Lifeline (US) · 988lifeline.org

If you are in immediate danger, call 911 or your local emergency number.